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Essential Tips You Can Use to Take Care of Diabetic Patient

According to the World Health Organization there are 463 million people with diabetes worldwide, they project that by 2045 this number will increase significantly and it will reach 700 million people. What is alarming is the increasing prevalence rate of diabetes of adults above 18 years, in 1980 the prevalence rate of diabetes was 4.7% but in 2019 this changed to 8.5% furthermore, the fatalities that were directly related to diabetes were 1.6 million in 2016 and 2.2 million death resulting from closely related condition to high blood sugar making it to be among the top cause of death in noncommunicable diseases. It is depressing reading such statistics from the World Health Organization because diabetes is preventable and mostly results from our poor lifestyle, a sedentary living, poor diet, excessive alcohol intake, and other poor life decisions. There are some situations where diabetes can make a diabetic individual dependent on others because it can lead to lower limb amputation, blindness, stroke, and other things that can change one life. Managing diabetes is not easy especially for the first few weeks or months, however, with good help and assistance one can continue living a good life to help you with managing diabetes the article has collected some ideas you can use in managing diabetes or a diabetic patient.

Providing emotional support is key in ensuring the diabetic person go through the stressful news, people do not usually accept and move on once diagnosed with diabetes, they can be in denial and confused and therefore being there for them emotionally would help them, soldier, on. Listen to the diabetic persons because they may be wanting to talk about plans on changing their lifestyle, talk to them let them realize diabetes is manageable and they can live a full life as long as they adhere to recommended change by a doctor.

Another thing you need to recognize a lot of lifestyle changes will be needed, from food to physical activities, it is, therefore, important to help your loved ones who have been diagnosed with diabetes make the proper changes, assist them in selecting the appropriate diet, assist them when making exercise plans and it is even important to participate with them in these exercises it means a lot to them, also important is to help them with activities that will help them manage stress because diabetes can be stressful, such exercises include yoga, deep breathing, and meditations.

Make sure you understand and recognize signs and symptoms of low blood sugar for a diabetic individual this normally happens when the diabetic person eats too little or take too much insulin, such symptoms include dizziness, insomnia, mood change, confusion, hunger, seizures, and you can avert this by a snack or taking a juice. Those are some ideas we thought can help you take care of a diabetic person.